Welcome to Prem-Personal Trainer-Online Coaching

Achieve your fitness goals from the comfort of your own home with our personalised online coaching services. Our expert trainers are here to guide you every step of the way.

Services

Personalised Workout Plans

Get personalised workout plans to challenge and motivate you towards your fitness goals.

Nutritional Guidance

Receive expert nutritional guidance to support your fitness journey with sustainable eating habits.

Online Accountability Coaching

Stay accountable and motivated with regular check-ins from our online coaches.

Who I am?

My story starts when I was 11 when I first started boxing training, before deciding to make a career from it. Since then, I have competed in boxing few time champions, Weightlifting and Brazilian Jiu Jitsu. My work is definitely my passion.

My certificates

Frequently Asked Questions

How does online coaching work?
Online coaching involves personalised workout plans, nutritional guidance, and regular check-ins with your coach through virtual platforms.

Do I need any special equipment for the workouts?
Our workouts can be tailored to use basic equipment or bodyweight exercises, depending on your preferences and fitness level.

How often will I have check-ins with my coach?
You'll have regular check-ins with your coach to track your progress and adjust your plan as needed. The frequency will depend on your goals and preferences.

“Since starting with Prem-Personal Trainer-Online Coaching, I have seen incredible results in my fitness and overall wellbeing. The trainers are supportive, knowledgeable, and truly dedicated to helping you succeed.”

John Doe

Contact us

Contact us for a free consultation and start your journey to a healthier lifestyle with Personal Trainer - Online Coaching.

About us

Prem - Personal Trainer - Online Coaching is dedicated to helping individuals achieve their fitness goals through personalised online coaching services. Our team of expert trainers is committed to guiding and supporting you on your journey to a healthier, happier you.